Clear your mind. Subliminal programming works by guiding the mind to a certain relaxed state. A clearer mind is easier to influence and is more sensitive to subliminal recordings programming. This is why this method is also very effective in clearing your mind from distractions, self doubt, poor perception of self, and other negative thoughts that may dampen your aura.
Use free audio editing software to insert your affirmations in the background of some of your favorite music. It works best with instrumentals, but can be applied elsewhere as well.
Take the necessary steps to get closer to your dream. The foremost reason why your dream car remains a dream car is that you don't do anything to get it. You don't even know where the car is available or where audio subliminals you can find a dealer for your dream car. Even if it's a dream, there's no harm in doing your homework.
They can make you a better person. Are you frustrated about your personality flaws? Do you find yourself throwing tantrums? Are people turned off by your temper? Do you sometimes succumb to your mean streak? If there are problematic aspects in your attitude, a subliminal CD can effectively smooth them out. These subliminal CDs can work against your bad behavioral traits regardless of what their roots are.
If you want to develop a healthier mindset, keep a nutrition journal. Microsoft Excel can help with this one. Simply by paying attention to what goes in your body, you will be more inclined to control what you are eating. The result? A healthier, happier you (with the records to show others how you got there!).
You can utilize these CDs or subliminal songs when you are meditating or visualizing. These are also times when you are very comfortable and your subconscious mind is very easy to tap.
Self talk. Once your hypnosis sessions are through, don't just go back straight to being your shy usual self. The subconscious is very sensitive so it can easily absorb negative feedback from outside the way it absorbs positive subliminal messages. If you want to maintain your newfound self esteem, fill your mind with powerful and empowering self talk.